Play 30 repetitions of Racer X to improve your flam rudiment chops!
Play 30 repetitions of Essential Shopping Spree to improve your flam rudiment chops!
Play 18 repetitions of the Essential Shopping Spree as the tempo increases every ...
Play 30 repetitions of Flam Tap Break Down to improve your Flam Tap chops!
Play 18 repetitions of Flam Tap Break Down as the tempo increases every other rep.
Play 18 repetitions of Pantera as the tempo increases every other rep.